Colour Me Mindful: Seasons by Anastasia Catris

Colour Me Mindful: Seasons by Anastasia Catris
My rating: 5 of 5 stars


Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.



I have been lucky enough to be sent some of this colouring books to review and I have to say that is one is one of my favourites. The only negative I have about these books are the size of them, they have some beautiful illustrations in them and they would have been wonderful on A4, these are brilliant for travelling or carrying in your bag for spare time you may have though, something you wouldn't be able to do if they were a lot larger.

The illustrations are beautiful in this seasons book. Some are very detailed and others are less, this is brilliant if you colour at night like I do, sometimes you cannot be focusing on small amounts of detail when you are tired and this book gives you the choice of the level of detail you select.

I love the way the illustrations are presented in this book too, as you go through the book you go with the seasons.

This book gives you hours of colouring and fun. I have used colouring pencils to allow me to blend the colours and create a more unique picture so I cannot comment on the quality of the paper when pens are used.


I would like to thank the publisher for sending this in exchange for an honest review.

Spring? April showers

All seasons

Summer holidays? Flip flops and cocktails 

All seasons